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Mental Health Awareness Week - Return to nature

Return to nature – Hono ki te taiao

Whenua is our connection to the land.

It’s soil, plants, animals and people – tangata whenua.

It’s the earth through which you are connected to your tūpuna/ancestors.

Whenua is a place of belonging and it’s comforting that it is never too far away.

Can you return to nature today? 

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